Menopause and Diet

Timeless Women Manage Menopause and Diet

Do you feel like you’re losing your mind? If you are in your 40’s or 50’s and you are suddenly angry, sobbing, anxious, always hungry, gaining weight like a Sumo wrestler, and flashing heat like uranium 235, you’re probably experiencing menopause.

Dr. Nancy’s guest says not to worry. It’s a natural part of life and you should not suffer. There are lots of ways to deal with menopause and she’s here to help.

Dr. Vee Bhide is known as “Vitamin Vee” on her free website and her goal as a doctor is to help people find a way to feel good and healthy. She is board-certified in Internal Medicine, Pediatrics and Integrative and Holistic Medicine. Her emphasis is to be healthy and feel good through prevention: diet, lifestyle and fitness. She volunteers lots of information on the subject as a spokesperson for the American Academy of Pediatrics, a journalist and frequent guest of radio and TV.

This Conversation is full of advice with a complete list of menopausal symptoms, Dr. Vee’s suggestions about diet, attitude, choice of a physician, dietary supplements and more.

Click here to listen to this valuable advice.