Women Speak on Life, Health, Family and Finance

Women Speak on Health Issues

Activities Might Help You Feel Good
Want To Do Something New?

Chores & Useful Tasks

  • cleaning
  • cooking
  • washing dishes
  • ironing
  • sewing

Exercises

  • jogging
  • weight machines
  • walking
  • aerobic dancing or exercises
  • stretching
  • shadow boxing
  • skipping rope
  • yogaweightlifting

Food Activities

  • baking
  • cooking
  • barbecuing
  • preparing gourmet meals
  • shopping for food

Games

  • bridge
  • checkers
  • chess
  • go
  • jigsaw puzzles
  • Monopoly
  • poker
  • Pinochle
  • Scrabble
  • crosswords
  • anagrams

Graphic Arts:

  • cartooning
  • drawing
  • lettering
  • mechanical drawing
  • painting
  • photography
  • silkscreening

Handicrafts

  • basket making
  • bookbinding
  • crocheting
  • embroidery
  • knitting
  • leatherwork
  • dressmaking
  • decoupage
  • needlepoint

Humorous Activities

  • cartooning
  • improvisation games
  • charades
  • jesting
  • making jokes
  • practical jokes and pranks
  • punning

Martial Arts

  • Akido
  • judo
  • karate
  • fencing
  • wrestling

Outdoor Activities

  • birdwatching
  • gardening
  • crabbing
  • fishing
  • canoeing
  • sailing
  • hunting
  • walking
  • ice skating
  • skiing
  • rowing
  • hiking

Performing Arts

  • dancing
  • ballet
  • mime
  • acting
  • improvisation
  • modern dance
  • tap dance
  • singing

Personal Growth

  • self-help books
  • workshops
  • lectures
  • learning new skills
  • career development

Reading

  • fiction
  • non fiction
  • novels
  • plays
  • poems

Venting Feelings

  • punch a pillow
  • yell
  • talk
  • write
  • express good feeling

Science

  • anatomy
  • biology
  • herpetology
  • physics
  • medicine
  • zoology
  • anthropology
  • psychology
  • sociology

Socializing

  • conversing
  • group activities
  • attending or giving parties
  • rap sessions

Spectating

  • watching movies
  • plays
  • sports
  • pageants
  • circuses

Sports

  • baseball
  • basketball
  • golf
  • gym
  • football
  • hockey
  • dancing
  • tennis
  • skating
  • running
  • volleyball

Adademic Studies

  • art history
  • history
  • languages
  • math
  • music
  • science
  • social science

Trades and Crafts

  • bricklayer
  • builder
  • carpenter
  • foreman
  • factory worker
  • gardener
  • mechanic
  • machinist
  • police officer


All Rights Reserved © 1999-2008
Nancy D. O’Reilly, PsyD
Clinical Psychologist and founder of the WomenSpeak Project
Email:

Last Updated: February 13, 2008
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