Blog Categories
Fear, Anxiety & Perception Issues
Friday, July 30th, 2010PODCAST: Expect Success 7-19-10
Monday, July 26th, 2010Timeless Women Expect Success
Ainslie Waldron, “Australia’s Leading Business Thinker,” tells women if they expect success, they will achieve success—expect great returns and that’s what you’ll get.
That’s just one pearl of wisdom, Ainslie shares in this “Conversation with Dr. Nancy.” She outlines many concepts from her new book, The Ultimate Secret for Business, including those characteristics women have that help them naturally succeed at business, what puts businesses in the doldrums and how that slump can be turned around in just a few months.
Ainslie is a professional small business turnaround expert. She works globally with business leaders helping them to overcome barriers by seeing them with the fresh perspective of an outsider with excellent business acumen.
Hear more of Ainslie’s insights about how to accelerate your business. Click here and listen now.
PODCAST: Change the World 7-12-10
Sunday, July 18th, 2010Timeless Women Change the World
Are you are angry about some injustice? Or do you wish you could help someone who needs it desperately and has no where to turn? Do you feel powerless to help?
This amazing young woman will inspire you to get engaged in what you care about and take action to change the world.
At 13 years old, Dallas Jessup, a Martial Arts Black Belt, saw a news clip about a girl who was abducted and murdered. She realized that this could have happened to her or any of her classmates. She also thought that if this girl only knew a couple of self-defense techniques, she could have escaped.
Dallas embarked on a journey to make a difference with a home movie. Her mother suggested she take a scriptwriting class; her teacher asked permission to share it with others. 100 extras with celebrity appearances, professional staff and $600,000 worth of donations later, “Just Yell Fire” was offered for free on-line. It had over one million downloads in two years and has launched a non-profit effort to protect young people from abduction, rape and abuse.
Now a college student, Dallas has written a book, telling the amazing stories of other “kids” who took action to change the world. Her book, Young Revolutionaries Who Rock: An Insider’s Guide to Saving the World One Revolution at a Time, is an inspiration to everyone to stand up and make a difference.
Click here to listen to Dallas tell Dr. Nancy her personal story that started with baby steps and became a world event.
Navigating Change Interview
Thursday, July 15th, 2010
Dr. Nancy O’Reilly, clinical psychologist, was the guest of Lisa Mininni on Blogtalk Radio, July 15, 2010.
PODCAST: Connect on Facebook 7-5-10
Tuesday, July 13th, 2010Timeless Women Connect on Facebook
Is there someone you’d like to find? Perhaps there’s a childhood friend, a long-lost relative or Mr. Wonderful somewhere out there…if only you knew where.
Hundreds of millions of people are connecting on Facebook. Dr. Nancy’s guest, Emily Liebert, has written about the most amazing 25 stories of impossible connections in her new book, Facebook Fairytales: Modern-Day Miracles to Inspire the Human Spirit.
An award-winning writer, Emily stopped work on her debut novel to write a time-sensitive book of true fairytales from around the country. If you think your own dreams are impossible, listen to some of Emily’s incredible tales. She introduces the most remarkable tale of a young mother who was dying of kidney failure. She lives today thanks to the gift of a kidney she received from a complete stranger, whom she met via Facebook.
Emily and Dr. Nancy talk about the miracle of adoptive couples finding their babies and other stories of connection on Facebook.
Click here to listen to Emily talk about how Facebook has developed into a comfortable and effective communication tool.
Find More Joy this Summer
Wednesday, July 7th, 2010I hope you are enjoying summer fun and spending quality time with family and friends. I love to do things that make me feel like a kid again. When school lets out for the summer, it feels like time for me to begin summer vacation as well. Do you feel that way? I remember going to the pool, eating frozen candy bars, hanging out with my girlfriends and dreaming about what I wanted to do when I grew up.
Even though I don’t sun bathe anymore, I still eat the occasional (non-frozen) candy bar, hang with my women friends and still dream almost every day about my future. Some things never change. I know that finding my balance and peace and joy are still tops on my to-do list.
How is your joy level measuring up these days? Are you happy with your life and all it has to offer? I want to tell you if you are not feeling joyful, do something about it right now. When you woke up this morning did you begin your day with thanks and appreciation for what you have and who you are? I just became a grandparent again for the 6th and 7th time, and all seven are granddaughters. What a blessing. They are identical twins but each is uniquely special with her own personality and temperament, and each already knows what makes her feel safe and secure. Remind yourself how special you are—and how unique—and that there is no one like you in the whole wide world.
What gives you joy? Is it a place, a person, an experience or something that you can smell, taste, and touch? If you have forgotten some of these things bring them to mind…..a walk on the beach, your friend’s great sense of humor, or the taste of those great chocolate chip cookies hot out of the oven. Remember and close your eyes and now all those experiences are yours and no one can take them away.
One of the guest authors I interviewed recently told me she makes sure that each person she works with has a plan to be empowered and full of promise. She helps women know they have the ability to create the world they want and deserve. “Deserve” is an important word that women need to understand. It means you have a right to have a life full of joy, happiness, and to feel safe and secure. Our goal for you is that you will find your joy. You deserve joy in your life. I hope these articles help you to find more joy, more tools to be at your best, to feel revived and excited about what is around the corner. We are here for you and our promise is to keep giving information that will help you live well, laugh often and love more.
~ Dr Nancy
PODCAST: Menopause and Diet 6-21-10
Monday, July 5th, 2010Timeless Women Manage Menopause and Diet
Do you feel like you’re losing your mind? If you are in your 40’s or 50’s and you are suddenly angry, sobbing, anxious, always hungry, gaining weight like a Sumo wrestler, and flashing heat like uranium 235, you’re probably experiencing menopause.
Dr. Nancy’s guest says not to worry. It’s a natural part of life and you should not suffer. There are lots of ways to deal with menopause and she’s here to help.
Dr. Vee Bhide is known as “Vitamin Vee” on her free website and her goal as a doctor is to help people find a way to feel good and healthy. She is board-certified in Internal Medicine, Pediatrics and Integrative and Holistic Medicine. Her emphasis is to be healthy and feel good through prevention: diet, lifestyle and fitness. She volunteers lots of information on the subject as a spokesperson for the American Academy of Pediatrics, a journalist and frequent guest of radio and TV.
This Conversation is full of advice with a complete list of menopausal symptoms, Dr. Vee’s suggestions about diet, attitude, choice of a physician, dietary supplements and more.