Archive for November, 2009
No Gain No Pain Read Avoid Holiday Weight Gain
There are hundreds of magazine covers and articles that entice you to check your weight at the holidays by planning ahead. They tell you to eat before you go to parties. Never arrive at a buffet line hungry. Eat healthy low calorie foods before you go. What they ignore, however, is the emotions that areRead the Rest…
Fitness after 40 Blog
Being a leading edge Baby Boomer, I endured peri-menopause before most women began discussing it on talk shows or magazines. I was therefore shocked and amazed at the physiological changes of my body. Forget the hot flashes, panic attacks and mood swings. It was the weight gain that was the shocker. I had remained aRead the Rest…
Read “Stress: The Uninvited House Guest.”
Picturing “stress” like a small invader that travels on your shoulder can help you put it in perspective. Dr. Nancy personalizes stress in this way in her new article, “Stress: The Uninvited Holiday House Guest.” She outlines our expectations of the holiday season and discusses how unrealistic they are. Touching on clinical signals of stress,Read the Rest…
Holiday Gifting Blog
A Thoughtful Gift Is More Appreciated Than a Costly Gift A couple of years ago, I started making my dad cookies for Christmas. I had run out of ideas for him. He has every power tool known to man or woman, no longer wears out his clothes and has more magazine subscriptions than he canRead the Rest…
Sara Palin Rides Again
Well what do you think??? Her book is out “Going Rogue” and she is making headlines again. She is a very interesting person to say the least. I have to admit I was surprised when she was chosen to run with John McCain on the Republican platform and I had no idea who she was. IRead the Rest…
Women Under 50: Should You Mammo Every Year?
Women are worried about the recent recommendation that women under 50 NOT routinely receive mammograms. It’s hard to formulate a coherent rationale when experts have a variety of opinions. That’s what makes health care reform so challenging, isn’t it? Deciding how to allocate our limited resources. Here are two perspectives I found in my in-boxRead the Rest…
Man Says Women Have Won the War!
I just came across an article in the Huffington Post written by a male author who literally says “women have won the war against men and men are more like women”. I almost fell out of my chair when I read the article. He said men were doing more housework, childcare and were being more compassionate. I agree these areRead the Rest…
Sarah Palin – What Does The Controversy Say About Women Today?
Pundits are working the speaking circuit, offering their views on Sarah Palin. These notes came across my desk from RTIR, a service that offers guests to radio hosts. Do you agree with either of these speakers’ views of Ms. Palin? “Palin – Good Example and Horrible Warning? Sarah Palin has been thrust into the mediaRead the Rest…
Manage Money Well
Timeless Women Manage Their Money Well. Everybody is worried about money right now, so Dr. Nancy O’Reilly has two guests who can help. Those who have money are encouraged to spend it to stimulate the economy. Yet with millions of people losing their jobs every day, many of us are afraid we might be next.Read the Rest…
Book Dr. Nancy for Key Note
Book Dr. Nancy as Your Key Note Speaker Professional and Volunteer Women’s Groups agree Dr. Nancy inspires and motivates women to do their best with her themes of “Smart, Amazing Women” achieving success in whatever they set out to do. Click here to find out more about her activities and key note topics.
Readers Give Good Reviews
“In a time when the media bombards us with negative stereotypes of aging and unrealistic expectations of beauty, Dr. O’Reilly and Maggie Castrey share a positive and important message. Rather than focus on the negative aspects of getting older, they offer inspiration to move forward through each stage of life with grace and confidence andRead the Rest…
Cope with Difficult Times
Frequent guest on Oprah, Larry King, CNN, psychiatrist Carole Lieberman is the media-wise author of “Coping with Terrorism: Dreams Interrupted.” Her specialty in these dangerous and difficult times is how the economy is hurting our mental health and what we can do about it. Dr. Nancy offers the danger signs that indicate a woman needsRead the Rest…
Moxy Women Interview
Dr. Nancy’s 5 Part Interview is available on U-Tube at www.moxywomen.com. Learn what has made Dr. Nancy a Moxy Woman and other Moxy Women she admires.
Live Well with Disabilites
Timeless Women Live Well With Disabilities. Dr. Nancy O’Reilly talks with Susan Sygall, award-winning facilitator, international motivational speaker and recent recipient of a distinguished public service award. Although an accident when she was a teen fated her to ride a wheelchair, Susan owns and rides a horse and advocates for women with disabilities. As CEORead the Rest…
